How To Eat With Dentures 10 Steps With Pictures

Tea or coffee sweetened with honey Soups, broths, or bisques without chunks of other foods

Soft cheese, eggs, mashed potatoes, ground meat, cooked legumes Soft fruits, boiled rice, and pasta Breads and cereals softened with milk or water

This is especially necessary for your lower denture, which has less surface area contacting your mouth surfaces. Ask your dentist for specific recommendations based on dentures and your diet. Rinse and brush your dentures each night to remove food particles and plaque, and keep them in warm water or denture solution when you’re not wearing them to keep them from warping. [6] X Research source Tu Anh Vu, DMD. Dentist. Personal interview. 7 May 2020.

You could substitute nuts with pitted olives, which are also a good source of healthy fats. [10] X Research source

Hummus is a good alternative to peanut butter. It’s spreadable and provides protein without the sticky texture. [12] X Research source

Substitute seedy fruits with blueberries and seedless grapes. If you must have seedy baked goods, opt for breads, buns, muffins, etc. with baked-in seeds or grains that have been ground. [13] X Research source