How To Ferment Black Beans 10 Steps With Pictures
When fermenting beans, you need to start with dry beans rather than canned beans. To cook your beans, bring them to a boil. Let them boil for 10 minutes before reducing the heat to low. Simmer the beans for 40 minutes to an hour. [3] X Research source Whey culture Powdered starter culture Kombucha Brine from lacto-fermented vegetables Check on the beans a couple of times a day to see if any gas has built up....